Description
Reset Tight Muscles And Busy Thoughts With A Supportive Acupressure Set
Reset tight muscles and busy thoughts with a supportive acupressure mat and pillow that help you unwind at home.
Long days can leave backs and necks tense. This acupressure set uses thousands of pinpoint contacts on a mat and pillow to gently stimulate the skin and support circulation. In 10–20 calm minutes, it helps you settle, ease everyday tightness, and feel grounded.
Why Choose the Yoga Acupressure Mat?
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Targeted back-to-neck support: Mat and pillow combine to address common tension areas, encouraging full-length decompression in minutes.
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Simple daily ritual: Roll it out, lie back, and breathe; short, consistent sessions fit easily between work, training, and sleep.
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Adjusts to your comfort: Start over a light tee, then progress to bare skin as you acclimate for clearer sensation and control.
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Skin-friendly build: Cotton cover, high-density foam, and ABS discs balance firmness with comfort for repeatable sessions.
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Take-anywhere set: Includes mat, pillow, and carry bag for easy storage at home, yoga class, or the studio.
Key Features / Specifications
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Dimensions: Mat 66 × 42 × 2 cm; Pillow 38 × 15 × 10 cm
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Materials: Cotton fabric cover; high-density foam interior; ABS acupressure discs
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Tech & Modes: Each disc features 27 spikes; designed for static acupressure sessions of 10–20 minutes
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In the Box: Mat; pillow; carry bag (bag colour may vary)
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Compliance/Safety: For adults on healthy, intact skin; avoid use with thin skin, diabetes, or poor circulation; not recommended during pregnancy; not for babies, toddlers, or small children; consult a health professional if you have high or low blood pressure or if unsure.
How to Use
- Begin on a bed or sofa with a light shirt for 10–15 minutes.
- Progress to floor sessions of 15–20 minutes as you adapt.
- Place the pillow so the spikes contact the sides, not the throat; relax and breathe.
FAQs
What does it do and who is it for? Designed to help support relaxation and ease everyday back and neck tightness; best for adult home routines.
How long should I use it? Start with 10–15 minutes; build to 15–20 minutes as comfortable.
How can I make it gentler? Use a thin tee or towel at first; reduce layers over time for a stronger feel.
Any safety tips? Use on intact skin; avoid fidgeting; seek advice if pregnant or managing circulation concerns.
How do I position the pillow? Place under the neck so spikes sit along the sides for even contact; adjust slowly.
How do I clean and store it? Spot-clean with mild detergent; air-dry; store in the bag away from direct sun.
What changes might I notice? Many feel warm relaxation after sessions; regular use may support comfortable posture and calmer wind-downs.
Settle Your Body, Quiet Your Mind
Make 10–20 mindful minutes part of your evening and feel everyday tightness ease as you exhale.