Adjustable Slant Board | Calf Stretch Wedge

Build Flexible, Stronger Calves—Custom Incline Blocks Help You Warm Up, Cool Down, And Stretch Safely In Minutes

Hours at a desk, big training days or tight mornings can leave calves and Achilles feeling short and stiff. This three-piece slant board set uses firm, set angles to assist proper stretch mechanics and help reduce overload on ankles and knees.

Dial in your incline, hold steady form, and add focused minutes into your day so walking, training, and general movement feel smoother.

Why Choose the Adjustable Slant Board | Calf Stretch Wedge?

• Targeted lower-leg support: Fixed 8.5° and 17° ramps assist calf and Achilles stretching while helping maintain neutral alignment.

• Customisable setup: Use pieces alone or combined to match your mobility today and progress your stretching safely over time.

• Form you can trust: Textured, firm EPP foam resists compression so your feet feel planted for confident holds and squats.

• Compact and portable: Lightweight wedges stack neatly in a gym bag or under a desk, so daily use is easy to maintain.

• Versatile routine booster: Helpful before lifting, running, or yoga to support muscles in responding better and reducing post-session tightness feelings.

Key Features / Specifications

• Materials: High-density EPP foam.

• Tech & Modes: Three-piece set with two 8.5° blocks and one 17° block; stackable or standalone configurations.

• In the Box: 2 × 8.5° blocks; 1 × 17° block.

• Compliance/Safety: Use on a dry, level surface; hold stable support if balance is limited; consult a professional if unsure.

How to Use

1. Place the blocks on a dry, level surface with the angled faces pointing away, and stand with feet hip-width apart.

2. Start with the 8.5° blocks for gentler sessions, progressing to the 17° wedge or stacked setup as mobility improves.

3. Hold calf stretches for 20–40 seconds, repeating 2–3 times per side while keeping knees soft and posture tall.

4. Use as heel wedges for squats by resting your heels on the blocks, moving slowly, and stopping if anything feels uncomfortable.

FAQs

• Who is this slant board for, and what does it help with?

  It is for athletes, walkers, and desk workers wanting assisted calf and ankle stretching that may help everyday movement feel more comfortable.

• How should I use the angles?

  Start with 8.5° for gentler sessions, then progress to 17° or stacked angles as mobility improves, holding stretches for 20–40 seconds.

• Can I stand on it for squats?

  Yes, you can use it as heel wedges to help with depth and form. Keep feet stable, move with control, and stop if discomfort appears.

• How often can I use it?

  Short daily sessions work well before workouts, after runs, or during mobility breaks at home or work.

• Any safety notes I should know?

  Avoid slippery floors, use close to a wall or support if balance is limited, and discontinue use if pain occurs.

• How do I care for the blocks?

  Wipe with a damp cloth and mild soap, then air-dry out of direct sun and store stacked in a cool, dry place.

• Does it help with plantar fascia or Achilles tightness?

  It is designed to assist stretching routines commonly used for these areas, but for personalised advice, consult a qualified professional.

Make Mobility a Daily Habit

Set your angle, step on and give your calves a focused 3–5 minutes so your next walk or workout can feel smoother.